The benefits of having a doula series: Part One

As I am on my way to meet with a potential doula client and her husband, I am thinking of all of the wonderful benefits of having a doula present at birth. In short, a doula nurtures and supports a woman during pregnancy, birth and through the early stages of motherhood. Doulas offer care, comfort, gentle guidance and informational reassurance. They are a trusted companion to both the woman and her partner. They preserve the sacredness of birth and motherhood.

But, don’t take my word for it. Here is a little word from DONA International, a widely respected professional doula organization—an organization in which I’m proudly a member.

Numerous clinical studies have found that a doula’s presence at birth

  • tends to result in shorter labors with fewer complications
  • reduces negative feelings about one’s childbirth experience
  • reduces the need for pitocin (a labor-inducing drug), forceps or vacuum extraction and cesareans
  • reduces the mother’s request for pain medication and/or epidurals

Research shows parents who receive support can:

  • Feel more secure and cared for
  • Are more successful in adapting to new family dynamics
  • Have greater success with breastfeeding
  • Have greater self-confidence
  • Have less postpartum depression
  • Have lower incidence of abuse

Check out dona.org for more information

Natural parenting books make great holiday gifts

Several readers have been asking about good books to buy/recommend on topics such as pregnancy, breastfeeding, parenting and vegetarian/whole foods family diets. Well, ask and ye shall receive, I say. Below are just a few of those that have influenced earthmother—with more suggestions to come as the holiday season approaches.

Taking time to vote…with my children

Today, my top priority is to vote in one of the United States’ most crucial and historic elections. I am grateful to all of the American suffragists of the early 1900′s who were so passionate about a woman’s right to vote that they protested tirelessly and even went on hunger strikes to prove their dedication. It’s an amazing history, I think. I am thankful that the women who fought for our right to vote won that right. And, not only did they survive to savor their victory, but they went on to enjoy long, purposeful lives.

In the spirit of exposing my children to the cause of being an active member of their community, my husband and I took them with us to vote this morning. Some would disagree with this practice, but I wanted to live out this simple act by example, holding my three-year-old daughter in my arms as I pressed my index finger to the touch screen. She had originally heard my announcement of “we’re going voting today!” as ” we’re going boating today!” to which she quickly replied, “Oh, yay! We’re going to see the fishies!” After a good chuckle and many hugs, I explained what voting was all about. And, to my great delight, she couldn’t wait to go voting and stuck with me throughout the whole process.

Meanwhile, my five-year-old accompanied my husband to the booth and afterward had many questions—one of which was, “when can I vote?” This was followed by, “why do I have to wait until I’m 18?” and “Can we buy a donut [at the bake sale table]?”

And, my only thought was, “Well, I guess we got the dialogue going.” And, that’s the best I can hope for.

If you’d like to read a bit about the American suffrage movement, go to the Alice Paul Institute and Lucy Burns National Women’s Party site for more information.

Truth and opinions about childbirth choices, healthcare practitioners

While researching an article, I stumbled upon a blog that has caused me to gasp and take pause. It’s the first of its kind that I’ve seen, written by an obstetrician whose goal is to debate current practices surrounding “natural” childbirth (quotation marks, hers), the midwifery profession and, with much froth and fervor—homebirths. Despite her medical degree and based upon her tone and stance, I am truly concerned about the author’s ability to reasonably and responsibly council her patients/audience.

Her presentation is aggressive, combative and judgmental; well beyond harmless ranting. Rather than truly debating these topics, the author—whom I’ll call Docblog—addresses the subject of natural childbirth advocacy as if its very existence is a personal attack on her and her medical profession. She refers to supporters of natural, unmedicated birth as irresponsible, reckless, and uneducated people who don’t know what they’re talking about. She is not furthering the discussion of responsible practices. She aims to end the discussion with hers as the final word. And, that I find most disturbing.

While it may seem unlikely that I might admit this, I am grateful to her for her belligerent confrontation of natural childbirth advocates. I am thankful, because I am reminded that anyone who attacks a debate from a defensive posture elicits my skepticism—as in, why all the bellicosity? Why are you so defensive? Where does this topic hit so personally that you lose all reasonability which would give any merit to the other side? And so, with my skepticism aroused, the gauntlet is thrown down to educate myself further. Truly, Docblog has reignited a desire in me to continue my inquiry into information about these subjects and their many associated perspectives. After all, in the legendary words of Francis Bacon, Knowledge is power.

Acknowledging Sir Bacon’s observation gives me pause to consider the many women I’ve met or been in contact with through this site who espouse a fundamental mantra in supporting natural birthing: Be informed. Be responsible. Be prepared. In my experience, it’s women who have actively sought out information about pregnancy, labor and birth that most often choose to attempt birth without medical interventions. Ask a woman who has chosen an unmedicated birth to define meconium, locate the perineum or debate the side effects of commonly used narcotics during childbirth, and she’ll do so without blinking. Many women who have chosen midwife-assisted care can cite the works of such groundbreaking practitioners as Dr. Grantly Dick-Read, Dr. Michel Odent, or Ina May Gaskin. If nothing else, these women are educating themselves, choosing to be active participants in the event of their child’s birth while benefiting from the specific knowledge and experience of a certified midwife or licensed doctor.

Yet, her cautions are not lost on me. Motivated by all of the Docblog’s criticisms of natural childbirth advocates, it must be clearly stated that:

Women should choose their health care provider carefully. Very carefully. Women interviewing a doctor or midwife should feel comfortable to ask as many questions as they see fit to receive the answers and reassurance they are seeking. When hiring a health care practitioner, one should always feel a level of strictest comfort and trust. If your practitioner makes you feel uneasy in any way, choose someone else. By its very nature, childbirth places women in an extremely vulnerable position both for herself and her child and, thus, requires that all practitioners be knowledgeable, trustworthy, and compassionate. In addressing Docblog’s argument that birth tragedies happen when the practitioner is found to be inexperienced or—worse—unqualified, I will make one last clear statement: of course midwives should be certified, credentialed and insured. That’s a requirement. That’s common sense. Hire a doctor or midwife that is qualified. If there are any doubts, investigate or make another selection. Otherwise, you might as well attempt it alone, and I would never advocate that.

In the end, the truth is —or maybe, more accurately—my truth is that truth is relative. A skilled author can cull together a group of facts and figures to support virtually any argument. Likewise, a capable debater can dispute a grouping of data simply by touting their own grouping of data. The trick is to be armed with enough knowledge, and not a little common sense, to wade through it all and draw an informed, deliberate conclusion. I have all the faith in the world that my peers are actively choosing to do just that.

Visit the homebirth debate for an in depth look at the chicanery that inspired this response.

Educate yourselves and your families. Make informed, responsible choices.

New Topics for fall

OK. I haven’t posted much on this site since the springtime, and we’re already well beyond the onset of fall. Truth be told, I have had what some might call writer’s block (better known as the void of motherhood sucking out my brain.) I love being a mother—and, it shows, considering I’ve been spending nearly every waking hour with my kiddos for the last six months. Believe me, I’m not complaining, but it IS nice to have an occasional break. So…

Upon recent inspection—thanks to a much needed rejuvenating trip to New York City last weekend—I have noticed that I have four articles that I began researching in spring that have yet to color these pages.

So for now, here is a brief overview of topics to be discussed at earthmother.org within the next few weeks:

  • Introduction to the Fear-Tension-Pain Cycle during childbirth
  • The benefits of hypno-birthing.(Sounds like a bizarre fad? It’s not.)
  • The experience of being and having a doula
  • Yummy fall-inspired vegetarian recipes for kids

While you’re waiting, don’t forget to check out many of the articles already posted with the categories of Breastfeeding, Natural Childbirth, Diapering, vegetarian/natural foods diet, and Green Themes.

Have a fabulous fall day, all!

Be Well

Back from Hiatus

Welcome back!

I realize it’s been at least three quickly passing warm-weather months since I last checked in to earthmother.org. It’s been a wonderful, albeit busy, summer yielding: car trips! music fests! home improvements! the end of potty training! And a great deal of time spent with friends and family.

Today, I am getting back to it by taking a moment to say “Hello.” Then, signing off so I can spend the weekend with my family putt-putt golfing, cooking out at my neighbor/friend’s place, and going to a baseball game. Hey, I didn’t say that summer was over!

My thoughts for this morning?
“What will you remember about today?”
OK, maybe too heavy for 9 AM, but worthy of reflection after I drink a cup of Peet’s.

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